Uncategorized Archives - Protege Golf Academy

9

Unlimited Memory

 

Unlimited Memory  By: Paul Pontillo

Everyone likes to think they can accomplish anything if they put their mind to it, but why don’t we have this way of thinking when facing obstacles in life? Confidence comes from knowing what you’re capable of. By focusing on brain power, anything is possible. This book is meant for you to have the confidence that you can do just about anything you put your mind to. Valuing the importance of memory and creating the habit to continuously learn should be a way of life. You will read about how we can use habits to shape our mind, memories, and our lives.

The mind constitutes the most important piece of hardware we own. However, society often overlooks this basic fundamental of life.

We face adversity and many obstacles throughout life, you can either rise to the challenge to be a strong minded person or crumble under pressure to settle for an easier life. Fear, embarrassment, concentration, perspectives etc. all controlled by your mind. Your brain never loses the ability to learn and change because it’s effectively plastic and constantly rewiring itself. You can change if you like -your brain is up for the challenge. Click title to read more.

 

8

Flow for Coaches and Athletes

 

Results | Performance | Sports Psychology

Experiencing Flow as Coach and an Athlete  By: Paul A. Pontillo

Flow is just another word for being in the zone, in positive psychology flow is when you are completely immersed and focused on the activity with enjoyment.

For a coaches sense of flow happens in the lessons when the difficulty is just right with the athletes fundamental skills. Then the coach must know when to move on to something more challenging to increase the feeling of engagement.

As for athletes; when Tiger Woods is at his peak performance or in the zone, he explains having black out moments when performing shots. This is because Tiger..

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